Art: Tai Chi Chuan, Qigong

Internal Styles: Sun, Yang

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi, Xiang Gong, Five Elements by Dr Lam,

Other aspects: Other Chinese health practice and exercises,

I teach with non-martial art focused approach but purely for health enhancement well-being's attainment only. The methodology is immersive and integrative for easy arriving at mindfulness and meditative-ness, in Daoist term, the non-doing state of mind and heart.