Art: Qigong

Internal Styles: None specified

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi

Other aspects: None specified

Based in the north of Nottinghamshire I teach classes at a number of locations including small private venues and local Leisure Centres. As a Personal Trainer I fully understand the importance of keeping fit and active particularly in later life.

Qigong is a fantastic way to perform some light ex...ercise and also get the benefits of being relaxed and feeling amazing afterwards.