Art: Tai Chi Chuan

Internal Styles: Cheng Man Ching, Tai Chi for Arthritis (Dr Lam)

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi

Other aspects: None specified

I teach tai chi for beginners and improvers. The sessions generally comprise loosening exercises, tai chi walking, learning the Cheng Man Ching form, finishing with Qi Gung.

I have been teaching tai chi for over 15 years and was taught by Mark Peters at Kaiming. I have been instructed on teaching... Tai chi for Arthritis and Tai Chi for Rehabilitation by Paul Lam.