Art: Tai Chi Chuan, Qigong

Internal Styles: Yang Style Tai Chi

Tai Chi Weapons taught: Sword, Bang stick, Wudang stick

Qigong systems: Shibashi, Fang Song

Other aspects: None specified

We are offering an online Qigong zoom class every Wednesday morning for those in isolation and unable to attend a group meeting in the park or hall. The aim is for every one to gain strength and energy. To relieve the stress of the situation we find ourselves living in at the moment. Look after o...ur minds, bodies and spirits. Feel better about ourselves, gain better balance and posture.