Art: Tai Chi Chuan

Internal Styles: Chen style tai chi

Tai Chi Weapons taught: None specified

Qigong systems: shibashi, ba duan jing, zhan zhuang

Other aspects: pushing hands, silk reeling, Zhang Zhuang

I enjoy teaching tai chi and qigong, exploring the many benefits with a group of people, adapting exercises to suit all abilities and seeing individuals become calmer and stronger: physically, emotionally and mentally. I turned up at a tai chi class wearing a crumpled t-shirt in 1984 and today I am... still learning and still fascinated by these arts. I hope my classes are not about reaching perfection, but enjoying the journey.