Art: Tai Chi Chuan

Internal Styles: Yang Style tai chi

Tai Chi Weapons taught: Sword, Tai Chi Stick

Qigong systems: Wu Xing Qigong, Cloud Qigong, Ba Duan Jin, Heng Ha, Swimming Dragon, Five Elements,Wu Qin Xi

Other aspects: None specified

LifeQi - Energy for Life is a totally encompassing, unique way to enhance your health and well-being through the ancient, and gentle exercises of T'ai Chi & Qigong. Improve your life each day with a healthier awareness of your body and mind to help reduce anxiety and stress from everyday life. Gain ...confidence and resilience whilst enjoying a Calm Mind and Strong Body, balance, flexibility and strength to help you through the rest of your life. Welcome to all Beginners, at any age or level of fitness and ability