Tai Chi Instructor - Tai Chi Skipton
Skipton and Grassington, North
CONTACT
TEACHING
Online Classes: No
Face to Face Classes: Yes
Art: Tai Chi Chuan
Internal Styles: Li (Lee)
Tai Chi Weapons taught: Silk,
Qigong systems: Shibashi, Ba Duan Jin
Other aspects: Relaxation and deep Breathing
ABOUT
I teach Kai Men and Dao Yin exercises, Li style Form, and some Qigong.
Relaxation and Deep Breathing are an important part of the classes, which are aimed at promoting health and longevity.
Relaxation and Deep Breathing are an important part of the classes, which are aimed at promoting health and longevity.