Tai Chi Instructor - Bournemouth U3A
Bournemouth, South & West
CONTACT
TEACHING
Online Classes: Not specified
Face to Face Classes: Not specified
Art: Qigong
Internal Styles: None specified
Tai Chi Weapons taught: None specified
Qigong systems: Shibashi, Ba duan jin ,Yi jin jing, Wu Qin Xi, Jiangan
Other aspects: T'ien Hsiao,
ABOUT
Integrated breath techniques; Controlled breathing for health purposes
Exercises based on the five elements, the five main organs and related acupuncture points as recognised in Traditional Chinese Medicine .
Exercises based on the five elements, the five main organs and related acupuncture points as recognised in Traditional Chinese Medicine .