Art: Tai Chi Chuan

Internal Styles: None specified

Tai Chi Weapons taught: None specified

Qigong systems: B. K. Frantzis’ Opening the Energy Gates of your Body Neigong

Other aspects: None specified

More generally known as Opening the Energy Gates of Your Body, Tai Chi Fundamentals is a complete series of neigong exercises. These classes teach how to overcome stress-related illnesses through deep relaxation, heal chronic joint problems and build internal power and flexibility.