Art: Tai Chi Chuan

Internal Styles: Cheng Man Ching style tai chi

Tai Chi Weapons taught: Sword, Sabre, DaDao, Staff, Stick and Cane.

Qigong systems: None specified

Other aspects: Qigon, Fast Tai Chi (Kwai Taiji), San Shou , Da Lu, Pushing hands.

The class is led by David who has over thirty years experience teaching Tai Chi.
 
Practising Tai Chi can help to improve your health, awareness, and balance in both mind and body.
Helps promote harmony and allows you a greater ability to deal with stress.
Explore all aspects of Tai Chi Chuan in a ...friendly relaxed atmosphere.

All ages, abilities and levels welcome.