Art: Tai Chi Chuan, Qigong

Internal Styles: Cheng Man Ching style tai chi

Tai Chi Weapons taught: None specified

Qigong systems: ba duan jin, shbashi

Other aspects: None specified

I have been teaching tai chi since 1995, I trained with Linda Chase Broda and Aarvo Tucker. I teach tai chi to groups and individuals to promote health and well-being. I have taught in Nursing homes and groups with Parkinsons and strokes. Classes consist of gentle warm up exercises, chi Kung forms ...using the breath and Tai chi form relating postures to the martial applications. Classes are easily adapted Suitable for all age groups.