Art: Tai Chi Chuan

Internal Styles: modified Sun style tai chi

Tai Chi Weapons taught: None specified

Qigong systems: Shibashi

Other aspects: None specified

My sessions are aimed at promoting the health and wellbeing of participants. The slow mindful nature of Tai Chi & Qigong practice can help enhance balance and strength when practiced regularly.
My focus is on sharing these gentle, flowing, and beautiful movements that are a joy to practice while pro...ducing an exquisite feeling of wellbeing and tranquillity.
I deliver regular sessions in Speyside and can also offer workshops in other areas of Moray on request.