Tai Chi Instructor Profile

Tai Chi Instructor - Integral Health & Wellbeing

Shrewsbury and Hawarden, Midlands
Ben Calder (Senior Instructor)
Online Classes: No Face to Face Classes: Yes Private Lessons: Yes
Art: Qigong
Internal Styles: LifeForce Qigong
Tai Chi Weapons taught: None specified
Qigong systems: LifeForce Qigong
Other aspects: None specified
LifeForce Qigong is a integral Bio-Energetic system of self-cultivation. Using qigong techniques & self-transformational tools.

Foundational & intermediate levels of LifeForce Qigong include:

Joint Conditioning
Tuning the Fascia
Oceanic Spine
Standing
Foundation Forms
Qi Qualities
5 Element Form
S...piral Form
Bone Marrow Form
Breathing, Mindfulness & Meditation practices

Through 3 Treasures, we cultivate the 4 levels of existence: Health, Longevity , Awareness & Connection to Spirit.
 
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