Tai Chi Instructor Profile

Tai Chi Instructor - Inner Dance School of Tai Chi and Qigong

Malvern, Midlands
Altair De Almeida (Senior Instructor)
Online Classes: No Face to Face Classes: Yes
Art: Tai Chi Chuan, Qigong
Internal Styles: Cheng Man Ching style tai chi
Tai Chi Weapons taught: Sword
Qigong systems: Medical Qigong, Fire Qigong, Shibashi, Bone Marrow Qigong
Other aspects: Pushing hands, Mindfulness, Meditation,Spirituality, Mystery School teachings
My teaching of Tai Chi and Medical Qigong is practical, emphasising Still Mind, Relaxed Body, in daily action. I specialise in training you to relax whilst going about your daily life. This enables you to quickly use Tai Chi principles and to relax and avoid the stress-related problems, Heart diseas...e, Strokes, cancer- The West's greatest killers!
I have used Mindfulness techniques in my classes for 33 years (since 1988), and find them excellent for helping you enjoy and get the most out of your Life. My vocation and inspiration is to help you become the best you can be.
 
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