Tai Chi Instructor Profile

Tai Chi Instructor - White Crane Tai Chi

Machynlleth,Llandinam,Llanidloes,Newtown, Mid Wales, Powys , Wales
Alan Jefferies (Instructor)
Online Classes: Yes Face to Face Classes: Yes Private Lessons: Yes
Art: Tai Chi Chuan, Qigong
Internal Styles: Yang,Chen
Tai Chi Weapons taught: Sword,
Qigong systems: Shibashi,8 Animal Qi Gong,Ba Duan Jin,Tai Hui
Other aspects: None specified
Tai Chi & Qi Gong for Health & Relaxation
Sitting Meditation
Standing & Dynamic Qi Gong
Tai Hui, 8 Animal Qi Gong, Ba Duan Jin. 6 healing Sounds.5 Element Qi Gong
Chen 15 Form. Yang Style Peking Form. Chen Sword
More emphasis on the health benefits of these disciplines. Although aware of the Martial... Applications.
Classes start with Sitting Qi Gong, Standing & Dynamic Qi Gong. Cultivating, Internal Chi .There is a natural progression to The Forms Yang Chen or Sword
 
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