The Taichi pavilion open day

Instructor:  Dmitry Fedyanin

Tai chi fills the body with tone, builds the structure and muscles necessary for life, while giving flexibility and the ability to not only tense up but also relax.

Tai chi is about sensible and organic balance!

There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren’t in top shape or the best of health.

Open and fully free masterclasses for you:

• 10 am – Qigong: 8 Brocades
• 11 am – Tai chi for adults (tee provided)
• 1 pm – Tai chi for seniors
• 3 pm – Introduce to Taichi Bailong ball

Cost: Free

Event Address: The Taichi Pavilion, 22 Mallory walk, Northampton, Northamptonshire NN36EH

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Event Email: mail@thetichipavilion.com

Event Phone: 07496 615 066

Event Website: https://www.thetaichipavilion.com/events