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Instructor:  Tina Faulkner Elders One of the most popular Tai Chi routines in the world, the Beijing 24 posture Simplified Form was created by the Chinese Sports Committee in 1956. The Committee brought together four Tai Chi teachers to create a simplified form of Tai Chi suitable for the general public. The creators shortened the […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor:  Howard Gough Join a mixed class of beginners and intermediate adult students. Suitable for all ages. Learning Tai Chi Yang Style short form, Qigong, warm-up and other health enhancing skills. Cost: £8.00 per class Discount for TCUGB members? 10% Event Address:  St. Nicholas Church Centre, Eyhurst Avenue, Hornchurch, Essex RM12 4FH What3Words: https://w3w.co/fumes.study.makes Event […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

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Instructor:  Tina Faulkner Elders One of the most popular Tai Chi routines in the world, the Beijing 24 posture Simplified Form was created by the Chinese Sports Committee in 1956. The Committee brought together four Tai Chi teachers to create a simplified form of Tai Chi suitable for the general public. The creators shortened the […]

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