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Instructor Organising: Jane Launchbury A deep dive into core concepts of taijiquan. Using the Masich Internal Arts Method ‘Taiji Eight Barehand Energies’ work as a basis, we will explore traditional approaches to the ‘four-squares and the four-corners’ theory which is one of the most fundamental concepts in taijiquan. A mix of solo and partner work. […]

Instructor: Shifu Liu This unique and intensive course (originating from Tibet) is known as ‘Ying Qi Gong’ or ‘Steel Jacket’ training. It runs over a period of 3 months (100 days) and consists of an initial series of intensive workshops in the first week followed by daily self-practice, and culminating in a 24 hour ‘closing’ […]

Instructor Organising: Jane Launchbury A deep dive into core concepts of taijiquan. Using the Masich Internal Arts Method ‘Taiji Eight Barehand Energies’ work as a basis, we will explore traditional approaches to the ‘four-squares and the four-corners’ theory which is one of the most fundamental concepts in taijiquan. A mix of solo and partner work. […]

Main Instructor: Shifu Liu This hands on and immersive workshop over two parts will equip you with a foundational knowledge of this unique Chen weapons form, replete with aerial movements and fajin (explosive energy release). It is particularly beneficial for developing coordination, balance and core. Cost: Each Saturday costs £48 for members, and £56 for […]

Instructor: Mark Peters Advanced monthly training sessions Sessions are held each month for 3 hours at Weoley Hill Village Hall, Bournville, to enable instructors time for their own training and for more advanced students to gain the time to develop a deeper understanding of the application of tai chi. Sessions are Sunday’s 9.30-12.30 at £30 […]

Instructor: Mark Peters A holistic mind-and-body approach is applied. The program includes both seated and standing tai chi qigong (shibashi) designed to improve mobility, balance and confidence. The set is progressive and can be speeded up to make it more aerobic as people progress over the weeks. In addition to learning tai chi qigong, the […]

Instructor: Robert Agar-Hutton Join us to learn or refine your practice of the 24 Move Tai Chi Form, probably the most widely practiced Tai Chi form in the world. This is a great opportunity for beginners and seasoned practitioners alike to deepen their understanding and technique. Capacity: Limited to 12 participants (9 places remaining as […]

Main Instructor: Shifu Liu This hands on and immersive workshop over two parts will equip you with a foundational knowledge of this unique Chen weapons form, replete with aerial movements and fajin (explosive energy release). It is particularly beneficial for developing coordination, balance and core. Cost: Each Saturday costs £48 for members, and £56 for […]

Instructor: Christopher David Handbury Ba Duan Jin Qigong Instructor Training Course. Endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMPSA) Christopher Handbury shares his 20 years’ experience of this system and 18 years of clinical TCM practice as a Tui Na and Acupuncture practitioner, to bring you a simple and […]

Main Instructor:  Bret Hall hosted by Phil Wright Bret is from Michigan and is a student of Carol Yamasaki, student of Chen man Ching. He has also worked with Ben Lo and Lui Hsi-Heng and has a unique take on Tai chi. Bret is also a wonderful teacher of returning energy in pushing hands and […]