Instructor: Tara Tuen-Matthews
Experience a tantalizing introduction to the Chen Tai Chi 18 Form, nourishment for the mind and enhancing your sleep quality.
Ignite your inner peace and unleash the power of moving meditation with Tai Chi!
Experience a practice that harmonizes body and mind, promoting relaxation and well-being. Discover the transformative benefits of Tai Chi and moving meditation, suitable for all ages and fitness levels.
Join our community and experienced instructor as they guide you through the graceful and flowing movements of Tai Chi. Cultivate balance, flexibility, and strength while fostering a deep sense of inner calmness.
Through moving meditation, you’ll learn to be fully present in each moment, letting go of stress and distractions. Embrace the meditative quality of Tai Chi as you synchronize your breath with your movements, allowing a profound sense of tranquillity to wash over you.
Unlock the secrets of this ancient practice and start your journey towards a more centered and fulfilled life.
Enroll now to join our Spring/Summer classes and embark on a path of self-discovery and serenity.
Cost: £135 Early bird discount until 10/06/23 Normal price £150
Email: happytaichi@btinternet.com
Phone: +44 758 227 9908
Website: https://happytaichi.co.uk/
Location: Chiddingly Village Hall, Church Lane, CHIDDINGLY, East Sussex BN8 6HE